Teriyaki Chicken
1/2 cup soy sauce
1/2 cup sugar
1 1/2 TBSP red wine vinegar
2 tsp Vegetable oil or sesame seed oil
1 small minced garlic clove
3/4 tsp ground ginger
1lb boneless, skinless chicken breasts
1 cup regular, uncooked rice
Now.. before I go any further.. remember I was telling you we were eating better?? I made a few adjustments... I used a LOW SODIUM soy sauce, I used SPLENDA instead of sugar, and I didn't have any red wine vinegar so I substituted with apple cider vinegar. I also doubled the recipe so I could have a second meal the next day.
To Make:
Mix soy sauce, sugar, vinegar, oil, garlic to make marinade. Freeze Chicken in marinade in a 1 gallon bag. ( Obviously I didn't because we were eating it that night.. I made it first thing in the morning and let it marinade in the fridge all day)
Here it is marinating.When preparing to serve, thaw chicken. Pour chicken and marinade into a baking dish. Bake in a preheated 350 degree oven for 35 minutes. Prepare rice according to package directions. Serve Chicken over rice. Makes 4 servings
As you can see below.. I don't bake mine.. I grill mine even when it's -2 degrees outside.. because I LOVE the grilled flavor....
Another hint or *tip* I will tell you.. I bought my chicken breasts on sale so all this chicken cost me $5.00. I then took the thick chicken breast and sliced it in half length wise.. so I made one breast into "two".. which helps on the eating better and stretching your $$ worth. I served this meal with rice and sauteed veggies ( red onion, zucchini and summer squash)The next day I took the left over chicken, rice and veggies and "fried" them up in a big skillet. I threw in a little bit of butter... the rice and some chicken bouillon and seasoned it up adding a smidge more salt and pepper... I browned it a little and then threw the veggies and cut up chicken into it to warm it up... It tasted FABULOUS and was quick and easy on a busy night for me!!
I didn't map out the TOTAL cost for the entire meal because I tend not to add in the cost of the soy sauce or any ingredient I have purchased to use several times... but with all the fresh ingredients the meal probably cost around $10... which averages out to $5.oo per meal.. and it fed 3 people with still a bit left over!




Here is the final outcome... I'm even practicing putting my names up on my pictures ( I've been noticing some family members are snagging pictures that I take off my
This is our snowman.... with all the snow we received the Christmas week.. the kids went out and brought a little life to the yard!!
Now... this is left over Christmas junk...
See... even my pooch thinks it's cold... she was begging for me to bring her back inside! I mean.. how could you argue with this face... Ü





Here are a picture of my crazy kiddos.. the day we went out looking for our Christmas Tree.
Here is the Tree Farm in Vermont....slim pickings this year.. but we found the BEST ONE!!
And a quick photo of my neighbor... she 





